EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based approach to therapy that has been proven effective for relieving symptoms of trauma as well as other mental health issues. Using bilateral stimulation (BLS: small vibration), EMDR rapidly integrates and reprocesses information through activating neural networks in both the left and right hemispheres of the brain. Through this process, stuck memories are unlocked, allowing the brain's information processing system to naturally heal emotional wounds and return to a state of equilibrium.

Some mental health symptoms EMDR treats include:

Anxiety
Depression
Phobias, fears
Attachment issues
Relationship issues
Disturbing memories
Addiction, substance abuse
Eating issues
Failure to launch
Artistic blocks
Ruminating thought patterns
Post Traumatic Stress Disorder (PTSD)